It’s no secret—most nurses don’t get enough sleep. While many Americans admit to not getting enough shut eye, the implications for nurses are far reaching.

The National Sleep Foundation recognizes this week (March 8 – 14) as National Sleep Awareness Week. The irony isn’t lost on nurses that a week devoted to sleep coincides with National Patient Safety Awareness Week (and the switch to Daylight Savings Time and an hour of lost sleep). Patient safety depends on a healthcare workforce that’s able to perform at a consistently high level. Getting less-than-optimal sleep or not sleeping enough cuts into everything from reaction time to memory and has a big impact on the quality of care offered by sleep deprived nurses.

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