As we head into the second year of the pandemic, it’s undeniable that the mental health of a lot of people has been affected; and because mental health and addiction are often co-occurring, the rates of substance use and overdoses have increased as well. Research has also shown that the segment of the population that is being disproportionately affected is the Black community.

Let’s be honest: mental health and/or addiction in the Black community are not welcomed diagnoses. As a Black woman working in behavioral health care, I see first-hand the aversions that many people have towards the words “mental health” and “addiction.” In addition to the stigma that exists with those two conditions in society, people with mental health issues in the Black community can also be seen by some as “crazy,” which is something no one wants attached to them, and also a significant deterrent for a lot of people to reach out for help.

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